Emily PowellApr 14 minFinding the "Right Fit" TherapistHave you been sitting across a therapist before and felt like you just do not “vibe” with them? Maybe you feel disconnected and...
Emily PowellMar 263 minTherapy for “Intellectualizers”Learn how we protect ourselves by keeping things "in the head," rather than felt in the body.
empowell1Feb 273 minA 20-Something-Year-Old Adult Child of Emotionally Immature ParentsYou are a twenty-something-year old. You are no longer living in the confines of a parent’s home. You recognize that you are an adult...
empowell1Oct 1, 20233 minLiberating Your People Pleasing PartsDo you consider yourself a “people pleaser?” Perhaps you chronically say “yes” to social events on nights that you would much rather...