Healing in Relationships > Healing in Isolation.
Breaking news: You were never supposed to heal “on your own!!!!” In a culture of hyper-independence and self-reliance, we are conditioned...
top of page
empowell1
- Sep 10
- 3 min
There's Nothing Wrong With You
What if I told you nothing was wrong with you?
56 views0 comments
empowell1
- May 1
- 3 min
Home From College for the Summer? Here are some tips for your mental health.
Home From College for the Summer? Here are some tips for your mental health.
34 views0 comments
empowell1
- Apr 4
- 2 min
Should I Go to Therapy When I Don’t Have Anything to Discuss?
I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
48 views0 comments
empowell1
- Mar 23
- 3 min
When Is It Time to Connect Your Teen To A Therapist?
The teenage years, though not monolithic, tend to be complex, grandiose, and intense. Being a teen often means to feel like a full-blown...
53 views0 comments
empowell1
- Mar 19
- 4 min
10 Things You Should Know About Me Before Working with Me as a Therapist
1. I believe that therapy is less about finding the solutions, and more about exploring the questions themselves. We live in a...
491 views0 comments
empowell1
- Nov 7, 2022
- 2 min
Why Does Fall Feel So Emotionally Charged?
We are at the point in the season where most of the leaves have departed from their primary roots, ready to be swept away or sunken into...
59 views0 comments
bottom of page