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Group therapy

   Group Therapy   

 Group therapy is an opportunity to foster community and connection, and share your lived experiences in a supportive environment.  Group work can be an incredible addition to your weekly therapy sessions. 

I look forward to having you join me in experiencing the power of connection! 

2024 Weekly Women's Virtual Support Group

A weekly support group for women. A space designed to co-create community, practice being in relationship with others, and share lived experience within a supportive environment. Each group runs for 10 consecutive weeks. 

Where: Telehealth

When:  Monday evenings, 5:30-6:45pm.

Cost: $45/group session. Sliding scale options available.

Please email me if you would like to participate in the next round of the women's group. This group cycles every couple of months. 

The Relationship Group for Young Women

This group is to support young women who are working through romantic relationship challenges (think: break ups, getting-back-togethers, communications, etc.) We will use an attachment-based lens to understand relational dynamics with our inner selves and the people around us. This group is aimed at building community and empowering one another through some painful times. This group is LGBTQIA+ inclusive, and anybody who identifies as a woman is welcome to join :) 

Where: Telehealth

When:  Date and time TBD depending on participant's schedules.

6 consecutive weeks.  

Cost: $45/group session 

Please email me if you would like to participate. 

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