Finding Your Authenticity in a Lifetime of People Pleasing
“Who am I? What do I want? What do I need? What is it that I even like? What are my passions? My hobbies? Err…. who am I kidding… I don’t...
top of page
empowell1
- Oct 1, 2023
- 3 min
Liberating Your People Pleasing Parts
Do you consider yourself a “people pleaser?” Perhaps you chronically say “yes” to social events on nights that you would much rather...
118 views0 comments
empowell1
- Sep 10, 2023
- 3 min
There's Nothing Wrong With You
What if I told you nothing was wrong with you?
171 views0 comments
empowell1
- May 1, 2023
- 3 min
Home From College for the Summer? Here are some tips for your mental health.
Home From College for the Summer? Here are some tips for your mental health.
48 views0 comments
empowell1
- Apr 4, 2023
- 2 min
Should I Go to Therapy When I Don’t Have Anything to Discuss?
I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
81 views0 comments
bottom of page