Home From College for the Summer? Here are some tips for your mental health.
Home From College for the Summer? Here are some tips for your mental health.
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empowell1
- Apr 4
- 2 min
Should I Go to Therapy When I Don’t Have Anything to Discuss?
I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
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empowell1
- Mar 23
- 3 min
When Is It Time to Connect Your Teen To A Therapist?
The teenage years, though not monolithic, tend to be complex, grandiose, and intense. Being a teen often means to feel like a full-blown...
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empowell1
- Mar 19
- 4 min
10 Things You Should Know About Me Before Working with Me as a Therapist
1. I believe that therapy is less about finding the solutions, and more about exploring the questions themselves. We live in a...
249 views0 comments
empowell1
- Feb 14
- 3 min
On the Healing Journey
One of the central tenets of my therapeutic journey – both personally and as a professional – is that healing is not linear. Healing is a...
36 views0 comments
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