Emily PowellMar 263 minTherapy for “Intellectualizers”Learn how we protect ourselves by keeping things "in the head," rather than felt in the body.
empowell1Oct 1, 20233 minLiberating Your People Pleasing PartsDo you consider yourself a “people pleaser?” Perhaps you chronically say “yes” to social events on nights that you would much rather...
empowell1Apr 4, 20232 minShould I Go to Therapy When I Don’t Have Anything to Discuss? I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
empowell1Mar 19, 20234 min10 Things You Should Know About Me Before Working with Me as a Therapist1. I believe that therapy is less about finding the solutions, and more about exploring the questions themselves. We live in a...