Should I Go to Therapy When I Don’t Have Anything to Discuss?
I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
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empowell1
- Feb 14
- 3 min
On the Healing Journey
One of the central tenets of my therapeutic journey – both personally and as a professional – is that healing is not linear. Healing is a...
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empowell1
- Nov 7, 2022
- 2 min
Why Does Fall Feel So Emotionally Charged?
We are at the point in the season where most of the leaves have departed from their primary roots, ready to be swept away or sunken into...
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empowell1
- Sep 12, 2022
- 3 min
Why So Many Therapists Say "No, I Don't Accept Insurance."
You decide that you are ready to speak with someone about life’s tribulations. You take the first step and attempt to find a therapist....
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Emily Powell
- Aug 31, 2022
- 5 min
Therapists Can Be Depressed Too
I talk about depression all day. I read about it. I listen to podcasts about it. I work with folks struggling with it. Being familiar...
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