empowell1Sep 14, 20232 minHealing in Relationships > Healing in Isolation. Breaking news: You were never supposed to heal “on your own!!!!” In a culture of hyper-independence and self-reliance, we are conditioned...
empowell1Apr 4, 20232 minShould I Go to Therapy When I Don’t Have Anything to Discuss? I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...