empowell1Apr 4, 20232 minShould I Go to Therapy When I Don’t Have Anything to Discuss? I hear variations of this question often.... “Do I still show up if I have nothing to say?” “Should I cancel my appointment if I am...
empowell1Feb 14, 20233 minOn the Healing JourneyOne of the central tenets of my therapeutic journey – both personally and as a professional – is that healing is not linear. Healing is a...