Depression, Low Self Worth
Relational Challenges & Attachment Wounds
Gender & Sexuality Exploration
The rate for all individual sessions is $150/session. I reserve a certain number of sliding scale slots for clients who have financial barriers.
If you are a young adult feeling...
consumed by the anxious, self-loathing, depressed, and 'people-pleasing' parts of you
stuck in relationships that make you feel unseen and misunderstood
disconnected from the most authentic version of you
unsure of how to set boundaries that serve your needs
... then you have made it one step closer to initiating your healing journey! By looking for a therapist, you are looking for a change. You are ready to liberate yourself from the shackles of insecurity, self-doubt, and disempowering relationships. You want to learn to identify your own needs, rather than "live and do for others." You are eager to become the most aligned and empowered version of yourself.
Perhaps you grew up in a household where your caregivers were unable to meet your needs - emotionally or physically. Perhaps you have been harmed by people who were "supposed to" show up for you. Perhaps you are struggling with your current relationships as a result of this deep-rooted pain.
You do not need to feel isolated in your pain.
You deserve support, and I am here for you!
I am so excited to connect with you and be a part of your therapeutic journey! I am an inviting, passionate, genuine, and collaborative therapist. I believe strongly in empowering my clients through insight and internal healing work. You are the expert of your story, and I am here to listen.
I am currently accepting new clients. I work with older teens and young adults who are struggling with depression, anxiety, self-exploration, and relational struggles. I offer both individual and group therapy in person and via telehealth. I am a trained EMDR therapist, and in process of being trained in Internal Family Systems (IFS) therapy.
I am a gender affirming, anti-racist, feminist therapist dedicated to healing and empowerment.
I am currently pre-licensed, working under the supervision of Caitlin Brady, LCSW, CEDS, RYT, and Catherine Hidalgo, LPC, BC-DMT.
I offer a free-15 minute consultation call to ensure that we are a great fit for therapy!
Ready to Feel Seen, Heard, & Empowered?
Please fill out the form below, and I will email you shortly after!